S1E7: Open The Self-Care Practices Artwork

Open The Light

Being a person of color is hard, especially if you’re a first-generation American. Join me, Abby Sadoy, as I consciously try to navigate this world as a “failed” Filipinx nurse (family expectations, am I right?) and pioneer of a new generation. Welcome to Open The Light, a podcast of honest conversations filled with unique perspectives, special experiences, and amplified voices -- and maybe, even a teardrop or two. If there’s one thing I know for sure, it’s that we’re all just trying to figure this thing out.

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Open The Light

S1E7: Open The Self-Care Practices

March 23, 2021 • Abby Sadoy • Season 1 • Episode 7

In this episode of Open The Light, Abby welcomes back Danielle Guevarra, and together they share some starter and creative self-care ideas anyone can do in a pandemic and non-pandemic world. Danielle talks about getting up close and personal with Tyler The Creator and miscommunication with her mother about teaspoons while Abby shares an embarrassing moment from a solo woman dance party. Whether it’s as classic as yoga or as creative as a virtual museum visit, opportunities for self-care are found wherever you look.

Have thoughts about this episode? Share on social media using the hashtag #OpenTheLight. Don't forget to follow Abby on Instagram (@abbysadoy) and the podcast on Instagram (@openthelightpodcast) and Facebook (@openthelightpodcast)! Email abbysadoy@gmail.com with feedback or questions.

Resources from this episode:
Louvre Online Tours
Virtual Paint Nite
Virtual Game Nights
Words of Affirmation