Open The Light

Being a person of color is hard, especially if you’re a first-generation American. Join me, Abby Sadoy, as I consciously try to navigate this world as a “failed” Filipinx nurse (family expectations, am I right?) and pioneer of a new generation. Welcome to Open The Light, a podcast of honest conversations filled with unique perspectives, special experiences, and amplified voices -- and maybe, even a teardrop or two. If there’s one thing I know for sure, it’s that we’re all just trying to figure this thing out.

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Open The Light

S1E5: Open The Pandemic Wall

March 14, 2021 • Abby Sadoy • Season 1 • Episode 5

In this episode of Open The Light, Abby takes on the difficult topic that is the pandemic wall. She’s joined with friend, Afro Latina, first-generation American, and licensed, mental health clinician, Akyla Joseph. As a therapist, Akyla provides insight on the toll the pandemic has dealt on our mental health, signs that we should seek out a professional, and what she’s learned as a therapist. Akyla also speaks on what it’s like to help clients with differing political opinions.

Have thoughts about this episode? Share on social media using the hashtag #OpenTheLight. Don't forget to follow Abby on Instagram (@abbysadoy) and the podcast on Instagram (@openthelightpodcast) and Facebook (@openthelightpodcast)! Email abbysadoy@gmail.com with feedback or questions.